Studio Discover Live Courses for android from Mindfulness Alliance Eğitim ve Danışmanlık A.Ş.
Studio Discover Live Courses is a platform where you can meet with the best experts about well-being online live, whenever and wherever you want.
Meet other people who live like you and share the same goals!
If your goal is to deal with stress, have a calm mind, focus better, and build healthy relationships, you can feel better with the exercises you will do in this application, strengthen your self-compassion or emotional flexibility and increase your self-awareness.
If you want to experience different meditation techniques, many meditation techniques such as awareness, breathing, relaxation or deep sleep meditation are waiting for you.
There are no fees to join the courses and participate.
In addition to these meditation techniques, you will learn the elements of personal well-being, the concepts of meditation, and meditation techniques such as awareness, breathing, relaxation, or deep sleep meditation.
With this app, you can learn for free!
You can also practice well-being exercises such as mindful meditation on your own, with free video lessons, audio exercises, or relaxing music.
As you exercise, you will strengthen your self-compassion or emotional flexibility and increase your self-awareness.
In the end, if you want to keep going or get certified, there is a certification that can help you.
There are many apps, but this app is unique in terms of quality and service.
